papaJohn

Two things papaJohn focuses on now, are "small bites" and "chew-chew-chew" it keeps everything working just fine. Take your time!

Be a good boy and follow the directions, it's a tool for our journey. Use it to your advantage and you will be fine!

Outstanding.......! Congratulations.......! Do what they have taught you and enjoy the journey.....!

Well Brother, I would guess 6 weeks. I have been chomping at the bit to ride our greatPumpkin (Goldwing GL1800) and have felt great. Was told by our Dr. just because I'm healed on the outside, the insides need the time to recover. So don't push it like we "men" do, I have been a really good boy because I want to stay on schedule!

BaWaHaHaHaaaa, thank you for the tip, and the story. Good information

Gee Wiz, that doesn't sound like fun Well, my motivation came from our Family Doctor after this winter of what we thought was a heart attack. He said, "loose weight or die!" My thought is there is to much to live for and I want to make it another 23 years to make our children and grand children nuts! Hang in clacognata74 take it slow, do what you have been taught, you can do it........!

Hey NWgirl........! Nope, herMajesty and I live in Olympia. Went to Dr McMahon's seminar in Federal Way, then all the pre-op and op was in Seattle. Great crew, everyone is so helpfull.......! Congratulations with your success, your ticker says it all....!

Good Day Boys and Girls.......! Had my 3 week check up today and our group meeting to get the next 3 weeks of food information. Very happy with how things have been going and are going! Swedish Medical Center has been the best! Thank You to all of the fine folks who have made this possible! Regards, papaJohn