Thanks guys, it was a good seminar, though it was about all the weight loss surgeries, not just the band. The doctor didn't really go into too much about the band, the over view on would say. He is a sleeve fan but he did say that he recommends getting just the band if you want kids because of nutritional concerns for the baby with the others. Which is fine because that is what I wanted any ways. It was a "positive" seminar so not a lot of negatives were really discussed, and I think I was the only one there out of like 30 people taking notes about all this stuff.and only about 4 of us were asking questions. What is nice is that the Dr. Is admit about seeing his patients for the rest of their lives ( or having them see a surgeon that he refers when he tires) "we will track you down and do follow ups" so that is nice. And he said that if we start down this path that we would be doing a lot of talking to each other, and that should clear up any questions. So I made my PCP appointment for next week for my referral and my letter of recommendation but might have to wait until August to see the dr because he is taking July off. I am ready, scared..nervous, but very ready. I am tired of being in pain. I am 32 and I have told many people that if I was a horse they would have put me down a long time ago because of how much of a wreck I am with my knees and back.