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Oh Diet Coke, How I've Missed Thee...
My doctor said that the worst stretch he'd ever seem was due to carbonation and that his patients are never to touch it again. Just sharing!
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Weight Lost In 6 Weeks
I was sleeved on june 5. I have lost about 18 lbs since surgery. My doctor said its completely normal and that if your BMi starts lower, it's going to take a while. At my six month mark, they want me to be down another 25 or so and then lose the last 30-40 after that. So not too bad, but slow and steady is the sleeve, particularly for those who start lower ( my surgery wt was 207).
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Restriction Will Come
It took me six weeks. Until I started solids!
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Restriction Will Come
So I just started solid Proteins today...six weeks out. And let me say...I am finally understanding restriction. I was super scared because on mushies and sifts I really felt no limits. Yes, I'd get full, but I didn't feel like anything was making me stop. Well today I ate steak and chicken at a hibachi place. And I am full to where I couldn't eat more if I wanted to without getting sick. And I couldn't be happier. So for those of you who are able to eat anything on mushies...your sleeve help is coming! Protein first!
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I Feel Like I Am Eating Too Much
My PA said to stay under 1000 per day and that with mushies it's hard not to get there because it takes more to get full. She said itll be easier on solids.
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Feeling Little Restriction On Pureed Foods?
Thanks y'all!
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Feeling Little Restriction On Pureed Foods?
I am in the puréed stage but don't seem to get full easily. I can have about a half a cup with no problems. Is this normal? Refried beans seem to be a-ok. I don't really feel a tightness in my chest or in my throat. Frozen yogurt is no problem. Hoping this is normal but wondering since I keep reading about people who get full off a few bites!
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Time Off Work
I am exactly two weeks out and started back teaching high school today. But it took the full two weeks to recover and get my strength. Good luck!!
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Caring For My Pet
I didn't board my chihuahua. I let her walk with me (off the leash) because we're supposed to walk a lot. But if she requires more than just that, you may want to board. My puppy was great comfort cuddling with me after surgery though!!
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Greasy Hair?!?
Hey! Me too! Glad I'm not just a weirdo!!
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".... But You're Not That Big"
They'll come around. At first, my mother was vey scared when I wanted to do a lap band. I didnt include her on any of the discussion before I knew I was doing it. Now, two years after having the band removed, she was one of my staunchest supporters for getting the sleeve because she knew WLS worked and basically believes it saved me in a lot of ways. It definitely sucks that your family can't see it from your point of view. But they probably will. My mom is someone who can diet and eat right, so it was hard for her to understand why it didn't work for me. But the proof was in the band (now vsg) that her daughter was happier and healthier with stronger tool to aide me through the daunting weight battle. Go ahead with your choice. You're right. You'll feel better. Stay strong!
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One Week Out And I Feel Very Little Liquid Restriction
Thanks!!!
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One Week Out And I Feel Very Little Liquid Restriction
Is this normal? I feel like I can drink forever. Not gulp, but definitely am able to drink a cup of broth in fifteen or twenty minutes? Help & thanks!!
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Ok, I Am Starting To Freak Out.
Oh goodness. I understand where you're coming from. I'm pretty sure I kept weight on for years to keep men away. And yes it does become part of who we are. But what I've found is that we are the ones who attach it to ourselves, and not necessarily those around us. We might consider ourselves the funny fat one, but if we're lucky, our friends don't. I have done this twice now. First with a band and lost 50 lbs (from 217 to about 265) and finally last Tuesday with a sleeve. So I have experience with life with restriction and then for the past year without. What I've found is that I feel more same with that one element of mylife under control. I was just like you...wake up, first thought, I'm fat. Before going to bed I'd be mapping out whatever diet Id pursue the next day (which never happened). So here's my thought: I've watched my mother struggle every day of her life. Every little thing that goes into her mouth is carefully pondered, counted, etc. So I saw that as an option. The second option was to be fat and embrace it. And lastly, there was the sleeve. I dont think being fat is bad, much to the chagrin of this skinny seeking nation. However, if health issues are brought about by this, then fat is a problem and luckily for you, the sleeve is a very viable option! I would go to the surgeon (as I did) with the least complications and highest success rate to avoid anything bad from happening. And I'd follow his orders to a t. Mine makes us do Clear liquids for three weeks which sucks! But guess what, all the nurses at the hospital are amazed by how successful he is. In the end, whether we're fat or thin...that doesn't make us us. What's inside does. Cliche, yes. But hopefully true. Best of luck.
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Blenders....help
Vitamix. Only blender they use at the good smoothie places must mean something!!!