praldous

Usher- scream Any lady gaga Voodoo-Godsmack Nickelback Pitbull Are some I use. But all I seen posted are good.

I use the Xbox with the kinect. It is a work out. Zumba and dance central right now are what I use.

I'm currently in NY, after 15 years in NC. We dipped dries in strawberry shakes. I miss the south. And the chili cheese fries! Lol.

Poutine is French fries with gravy and melted cheese.

Poutine ua French fries with ranch gravy and cheese melted over it.

No mine us def in my stomach. Every time I eat. I was sleeved 6/27...I may be over doing it. But even yogurt makes me hurt. May be gas. Walking does help.

Every time I eat I have stomach pain. Real sharp. That's how I know I'm done eating. I'm 9 days post op.

Congrats and welcome to the other side!

Prayers coming ur way. Congrats and good luck with ur surgery.

I'm doing good. I hope u are well also.

The recipe just calls for Parmesan and Kraft cheeses blenerizes dropped by tsp on a pamed cookie sheet mashed down and baked till golden brown.

Thanks every one for ur responses. I am on nausea meds they didn't help. I had a bm that helped a lot.

Have had severe nause and some vomiting the first day after being sleeved. It was the worst. Has gotten Better with BMs tho. I hope I don't have to deal with that often.

Good luck to u also. Pretty soon it'll be our before and after pics being looked at.

I'm having surgery tomorrow also. Excited but nervous too. Can't wait for it to be done.

I have the apple Nike gadget that goes in Nike shoes and syncs up to ur apple phone it tracks ur exercise and stuff. Logs it to Nike.com. Pretty cool gadget. I too am looking into getting the fit bit

I'm so happy for u. I hope my journey is just as positive. I start that tomorrow at 12:10. In excited and nervous too. Best of luck to u at ur new life.

I am on HMR shakes and sugar free Jello, cottage chesse, low fat yogurt, etc. 3 days out. 6 more to go. im tired of the diet now I didnt think it would be this hard. My pre op is tomorrow. I feel ur pain. But hang in there it will be over and worth it soon! BTW im 4 lbs lost so far.

Congrats to u ! I can't wait to get there. Thanks for sharing ur story. Amazing and inspirational. Ty

Best wishes though out your journey!

This is the hardest thing I have ever done. I'm 2 day out on my liquid diet. Ignore ur heads head games. We could do this together if u want to. I could use a buddy to help get me through till my date. 6/27.

This is on my diet I'm 2 days out now. 7 more to go. It is hard. The hardest thing I have done. Just stick with it. Ignore ur head s head games. We can do it together. If u want? I need a buddy in this.

Cottage cheese. Sugar free jello. Broth light yogurt. Tomatoe or v8 juice not v8 fruit juice tho. Sugar free pop cycles.

Good luck. And mine is next week. How did u get thru the 9 day liquid diet? Today was my first day and I missed meat really bad. I could not even drink 4 of the shakes. Tomorrow wil be better. I never imagined the " head games" I would play with my self. Is this the hardest part? I hope so. Well 8 days now.