meyouus

I finished the book in two days, I just couldn't put it down!

Missy: I'm very sorry to hear of the struggles you've been through, but happy to see that it never broke your Spirit! I took a walk to the end of my block which is only about an eigth of a mile, and that was enough for now. Like you all say, do what you can. I am. I 've been doing more walking as far as shopping, going to appointments, etc. I hope your metabolism kicks in for you real soon! Honk: I used to go to a hotel pool near my house, but they're gone. I had my big girl suit and didn't care who saw me. Hm, I'm afraid of people seeing me walk but not afraid of people seeing me in a bathing suit. Weird. Anyway, the local pool in my area cost's $540.00 a year to join. I don't and won't have that much $ soon. So as much as I'd LOVE, LOVE to swim, it can't happen. Carolina: Wow, what an inspiring story! You should be proud of yourself for pushing along. I can always count on you! Like I told Missy, I'm doing an 1/8th mile (estimate). I have an energetic little dog that I'd LOVE to walk, but she has a different view as to how to walk Mommy! Everybody: Thanks for all your heartfelt advice...I always know when I post here on LBT that I'll walk away with great support.

Thanks Missy, I was hoping you'd reply. You mentioned walking to the end of the street. I plan on doing that......actually, Banjo had a great idea (get away from familiar "eyes", like going to a park...Im going to do that) Anyway, you mentioned it got easier as you became lighter. Well, Missy, in all honesty, you are eons ahead of me (and most people) when it comes to weight loss and timely weight loss. My weight loss is slow, I'm barely getting lighter. I LOVE walking when it's cold out, which it is! I used to walk my previous dog at night, in the snow. We loved it! Was it really that hard for you? I look up to you because 1. You know what you are talking about. 2. You've lost SO much, and SO fast. 3. You're very diplomatic. You make it sound so easy. Me getting lighter is going to take longer than it does you. I wanna catch up, but I can't!

Hello, I am in a good place with having to change my diet, but I have to work on changing the lifestyle. I had just finished physical therapy with my second knee replacement when I decided to re-start banded living. I weigh 310 (5' 5"). This is WAY too much weight to be placing on prosthetic knees, that's just part of why I decided to try the life again. I tried to exercise at the gym, but found it way too difficult and painful. I can't walk for a very long distance without my knees hurting and I'm out of breath. I'm not supposed to use a treadmill, but they'd like me to walk. I want to say I can't, but I think I should be trying. I am mortified of people "seeing" me outside, doing anything let alone walking! I "think" everyone is watching that fat lady waddle for 1/2 a block. It;s being adressed in therapy, but I can't get past it. My 310lbs is hurting me and my new knees. This shortens the longevity of the prosthetics. I'm only 46. How can I overcome my fear of walking in public? Oddly, I don't want to do a DVD thing. If you had knee replacements, how did you work with them and the weight? You guys have helped me out SO much! I need to change my physical lifestyle. I cringe when I have to walk any lengths. If you weigh 300 or more, how did you start walking?

Oh I'm sure they will! If you're getting this kind of attention already, wait till you hit goal! RahRahRah!

I was banded in 07, unfilled since 08. I had "restriction" simply because the band was in place. I PB'd, Slimed and Vomitted over the years, just like some more "restricted" people. My band always reminded me it was there.

BandingMi, I would be so very happy if I ever got that comment. Shows you've done well at losing, but people can't see it. I think thats so cool!

It's wise to not go for fills that your surgeon doesn't think you need to do, or should do. You sound like you have a good understanding of the whole process! Good luck to you and your husband!

WOW! I LOVE iguana's! I especially love the forth picture of the Princess. I've heard of people, like Paris Hilton, taking their pups in their purses but this, I never imagined! LOL!

Bless you Missy! And, your word on the cc's is my command!

Well destynee, you were brave! If my head weren't attached, I'd have done the same thing!

BTW...you have all witnessed a major milestone in my life. Really. Thanks for helping me to "come out"

where is this picture?

Here's a pic of me and my Mom, before she passed away from breast cancer a year ago. Mom always wanted me to be thin, I intend to make her proud...

OK, here is a pic of my puppy that I've been using...and my new profile pic...as well as a pic of me and hubby....

My surgeon (PA) goes slow. I've had an unfill for 4 years, and last month got a 1/2 cc in a 10 cc band. I actually noticed for a week or so (probably swelling) but def don't see it now. I don't go back for a month and a half. Should I ask for a full cc?

I guess my picture of my puppy is two things 1. She's so darned beautiful, she is my life and I want to show her off. 2. Its my way of hiding my face and body. Precisely to because I don't want someone seeing the unsuccess I might be having, or the slowness. 3. I'd rather see my dog's face than mine when I scroll down messages. BUT, in honor of the newness of self I am feeling, I will post a pic of me. Was hard to find one as everyone knows not to take pictures of me. But here goes...

Why, oh why are you uncomfortable with my puppy?

This falls under cosmetic surgery, doesn''t it?

Thanks Missy for clearing that up with posting the labels. Sure shed light for me, even though I don't eat Nutella.

Something is bumming me out on LBT... I read post's daily, and I like to look at the poster's picture. How is it you all have SO much ro lose, yet you all look thin to me! Are you posting old pictures? I get disheartened when I see someone really struggling and saying that they need to lose 100+ pounds, yet they're thin and beautiful. I am so obese that I have a picture of my dog as my photo for goodness sake! What gives?

Wearing pants, and a light jacket, feeling the crisp cool air on my body. I used to love football season, but the Bills have sucked for years, so I don't watch. And of course, I love the sound of crinkling leaves under my feet as I walk.

What are the nutrition stats on those Walmart Protein Bars?

Hummus with carrots Imitation (or if you can afford it, real) seafood flakes. I break it all up, add a little mayo and spices, yummy! Add a smidge of cocktail sauce to spice it up. Goes well in an omelet too. Tuna on top of whole wheat triscuits or cucumbers. chicken breast in a can, mayo. Lump Crab in a can. I've heard some people use soft cheese (Skinny Cow? Baby Bell?) to mix with the tuna. Chicken Breast, cut in strips, placed in a hot sautee pan misted with butter spray. Sautee the chicken in Franks hot sauce, then spray more butter spray or use a smidge of butter. When chicken is no longer pink, remove from heat and enjoy (or not) with some LF Blue Cheese, celery and carrots. Tastes like a wing without skin. I'm from Buffalo, it passes my strict standars! Good luck finding ideas, I hopes this helps you...

My PA does a better job than my surgeon! She does poke and prod (with her fingers), and I do have to lift my straight legs about a foot high to tighten my tummy so she can find the port. But she gets it every time.