Everything posted by O.T.R. sleever
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Constipation
- How Many Times A Day
I keep seeing people post about meals& snacks, I'm pretty much thinking all my meals are snacks anymore.- Cold Cereal?
Oooooooo, can I has fruity pebbles?- How Many Times A Day
I have to eat on a schedule. I never feel hunger.- Band To Sleeve - Thoughts?
Hi Ash, good to see you here. We have quite a number of ex-banders here & I'm sure you'll be hearing from many of them. I've never had the band so I can't really help much, but I did wany to say hi & welcome.- Any Tennessee Sleevers Out There?
Well, hello. I'm originally from The 'boro, still get home several times a year. Mom's side of the family is mostly all still there.- Isopure
I personally don't like the dry feeling that isopure leaves behind. But I have several friends that enjoy the Alpine Punch flavor.- I'm Confused..
You also have to consider your Base Metabolism Rate (BMR) into the equation. Your body burns a certain amount of calories just existing. This varies foe everybody, but let's say yours is 800. Then add in your daily activity, any movement during the day from typing on a keyboard to walking around Wal-Mart. Let's say you burn 250 calories in normal daily activity. You have a pre-activity burn rate of 1050 calories. If you add 600 calories to that on an elliptical your total burn for the day is 1650. Now take your total consumed calories and deduct your total burn from that. Let's say you consumes 800cal. 800 - 1650 = 850- You end up with an 850 calorie deficit 3500 / 850 = 4.12 It would take 4.12 days to burn a pound of fat. Keep in mind your pre-activity burn is likely higher than 1050. I also have to say needing to burn 500 more calories more than you consume doesn't make any sense to me. If you only burned 100 calories over your intake you'd still lose weight. But it would take you 35 days to lose a pound.- My Stomach Died.
This will explain it better than I can. http://www.rnytalk.com/topic/2665-dumping-the-confusion-about-dumping/- hi there!!! are there really gay people here?!?!?!?
This thread starting July 7th- Joplin, Mo Sleevers?
I bet you're right. It's really catching on in the trucking industry. And SW Missouri thrives on trucking.- Help Did I Make A Mistake
Mike, first off, let me say 20lbs in just over a week is incredible. I am sure many people would love to trade places with you. As someone who works in the medical field it'll be easy for you to verify this. So here goes. Estrogen is stored in fat cells, with you burning fat cells at an accelerated rate, your body is getting bombarded with estrogen thus putting you in a more emotional state. This emotional state most definately is affecting your perception of what is happening to you. You're gonna be fine. My wife has let me in on the fact hat I am much more temperamental than I was pre-op. unfortunately for her, this probably won't end till I hit my goal. Which means my jeweler & florist are gonna be getting a large percentage of my earnings for a while. Good luck with your journey.- My Stomach Died.
- Pain In Left Shoulder
You should be over it soon, more walking = faster recovery. Also, do you have breathing exercises? I was told early on that deep breathing exercises were needed.- Lost My Tatas
You will naturally lose the opposite of how you gain. If you gain in your butt & thighs first then hat is the last place it will go away. If you gain in the belly area first(like most of us guys, then that little pot belly will hang around to the bitter end. If gaining weight had minimal effect on your breast size the losing will also , however the opposite is also true. One thing that seems to ring true for most everybody is you'll notice the loss first in your extremities(hands, feet, & face). BTW, Floidays, I have to say, you look great.- Joplin, Mo Sleevers?
You might have to start your own. I'd recommend going to the bypass group together. You might find a couple more sleevers hiding out there.- Can You Join The Military After Surgery?
- How Many Calories (And Other Nutrients) Do You Eat Per Day On Average, Realistically?
I feel ya, 100%. Sometimes I have to set timers to remind me to eat. It's crazy.- How Many Calories (And Other Nutrients) Do You Eat Per Day On Average, Realistically?
- Can You Join The Military After Surgery?
- Lost My Tatas
Hahaha, just think, you get to pick your new ones.- Panniculectomy??
I say, let them take all the fat they will. If you change your mind, I bet you know how to get it back.- Lap Band The Right Choice?
I'm a sleever, and to be honest, it utterly amazes me what many so called professionals think they know about WLS. There are so many misconceptions about each of these surgeries that I wouldn't personally believe anything anybody says that hasn't experienced it themselves. And even then I would get multiple opinions from multiple sources. My recommendation is to write down your goals, and what you are willing to do to accomplish them. If you feel that you are willing to put forth the effort and have the stamina to see it through, I don't see why the band wouldn't be a good idea for you. Me personally, whe fills that are required with the band were going to be problematic, and I was afraid of what might happen if I didn't maintain them properly. So I opted for the sleeve. My fears may have been totally unjustified, we'll never know. But I can say I made the right decision for me. Just as you must do for you.- Tijuana Doctors - Input?
I'll throw my 2 cents in for Dr. Ponce de Leon. You have your choice of facilities with him. He prefers to work out of the INT hospital which is a smaller hospital on par with Mi Doctor. But if you feel you need a bigger hospital to make you feel comfortable, he also offers service at Angeles Hospital. The hospital fees are considerably higher at Angeles so that will affect his fee.- Protien Suggestions
Syntrax has a few good flavors in their nectar line. They got some nasty ones too. I'd recommend calling Syntrax direct, they have a sampler pack that they offer as a 1 time purchaced for new customers - How Many Times A Day
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