kjames65
LAP-BAND Patients
-
Joined
-
Last visited
Reputation Activity
-
kjames65 got a reaction from addunaway in At Work- Incision W/port Is Kinda SoreI just went to the doctor today for the pain, burning sensation at my port site. I'll be 9 weeks post op tomorrow. The doctor said everything felt fine, that I probably had a stitch come loose (those internal ones), but it's been aggravating me for 3 days. I'll continue to walk and hope it dissolves quickly so I can get back to Zumba this weekend. Eat well, Rest well, and look forward to the new you!
-
kjames65 reacted to JessRess in Port Location???My port is right under my ribcage on the right side. No problems so far *knocks on wood*
-
I was told no Boost or Ensure, either. Too high of carbs and sugar and not enough Protein.
I also like the unjury. strawberry and vanilla are both yummy but I have the chocolate Splendor for Breakfast every morning. Sometimes just mixed with skim milk, sometimes coffee and skim milk for a delicious DIY protein mocha.
-
Allik07 - yep, that stuff tastes like dirt. Ensure and Boost has too many carbs and my doctor says to stay away from them. I use unjury Classic chocolate. I put 1 scoop powder in my blender, 1 cup of unsweetened Almond Breeze vanilla Flavored milk, a few ice chips and then I add 1/4 tsp of vanilla extract or 1/4 tsp of coconut extract and whip it up. Tastes like a milk shake - cold and creamy. The one with coconut takes like an Almond Joy. A couple of times I have added 1 tsp of Peanut Butter (tastes like a Reeses cup). I have not tried the vanilla Unjury yet but it should be OK. I cannot stand that stuff mixed with Water so the Almond Breeze was a big help. (40 cal and almost no carbs). I use these about once a week and just after a fill for a couple of days. Find a good powder (like Unjury) and then play with extracts and if your doctor allows it - fruit (mine does not). I was banded 10 months ago - down 95 pounds. Good luck and hope this helps you out. I know how hard it is to find one you can handle. I spent a fortune trying to find one that I didn't gag on.
Melinda in Florida
-
kjames65 reacted to auntielle in Please Help!!!!! I Need A Protein Drink AsapMy favorite are the Premier nutrition drinks from Costco. They are low enough in everything to avoid & high enough in protein & I love them. Back up drinks are EAS advantage from the grocery store.
-
kjames65 got a reaction from ☠carolinagirl☠ in Left Shoulder Pain 6 Days Post OpI struggle with this up until 7 weeks post op. If I eat too much my left shoulder and neck hurt. Dr. Richard said he had heard of that before but did not elaborate on it. I guess this is my sign to stop eating when the least bit of pain starts in my shoulder...The pain is horrible. Best of luck and I hope it goes away sooner for you.