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curto

LAP-BAND Patients

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  1. Like
    curto reacted to chad2rad in Eating Too Fast, Meal Times   
    What does eating too fast mean to you? How long does it take to eat a meal, snack, 1/2 cup or so? Trying to practice some now.
    How many times are you chewing?
    I am amazed about different food tastes completely chewed up. Sometimes, not so good.
    Thanks in advance!
    Still using small utensils?

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