Thank you !!!..and yeah I go back to work tomorrow... so hopefully that was it..lol
but I am also printing out some sample schedule diet plan.. hope that works too.
My surgery was 6days ago... and feel I aint following my food schedules... and I feel terrible.
I was never the type of person to count calories.. take vitamins.. or even read nutrition labels.
Sometimes I ate until I got home.. which was like at 6pm ... this is driving me crazy...
How ... do I start ... ?
My name is Brenda .. I'm new to this site...I've been reading through it for the past few weeks.. and today I decided to register..
My surgery is in 9days ..05/04/2012 .. and I'm super excited.!!!
I'm learning more about it through the different stories I've been reading here...thank you everyone..