bigmanshrinking

Im not going to say stay away from those foods cause they make you fat cause we all know this...but I wouldn't waist my time eating out anything within 3 weeks...You really need to think about your stomach size...A few bites out of a sub will probably be to much, more like two bites and your done...You might get lucky and fit in a very small slice of thin crust pizza but make sure you take care of your protein requirements some other way cause that wont cut it...Im 6 weeks out and can barely eat 4 crackers with tuna...so the problem isn't the eating the problem is that I think you are really overestimating the capacity of your stomach.

I was told by a fitness instructor that hand weights/wrist are bad for your shoulders and even ankle weights are not good for your joints...She recommended that if you do want to use weights to use the weight vest. To keep the weight as close to your chest and back as possible (snug)

Hello ladies...I've been having a little problem with my wife, she has been getting jealous of all the attention I have been receiving lately...has anyone faced anything like that...One more major thing she has gotten a little depressed, she thinks that everyone will see how big she has gotten since she won't be able to hide behind me...does that make sense...I feel great the way I am starting to look but when I look in the mirror she gets upset And calls me conceded...have y'all been thru anything like this

Wut up Fellas...new and improving, 1 month post-op

Hello All...30 years old and 1 month post-op

Do you all have a date for when you can go all out with free weights? I was a heavy lifter and was wondering around when I can start lifting again

Eagle Pass, TX....sleeved in S.A. By Dr. Gonzalez on March 6