Reputation Activity
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Spooky69 reacted to CMD1480 in So Anyone Ever Tried Weight Watchers?I have tried WW like 4 times. It is a lot of work to count your points, but now with the smart phone apps it makes it a little easier. I agree with JustDoIt30 do what is best for you.
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Spooky69 reacted to Jess55 in Self FillsI'm not gonna comment on you doing your own fills, but why even bother to post that you are if you didn't want negative comments?
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Spooky69 reacted to ready4changein2011 in 23 Days.....lose 10Lbs.....ideas???This is what I'm doing for pre-op it works down 10lb in 6 days. Goodluck.
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Spooky69 reacted to readytogoforit in 23 Days.....lose 10Lbs.....ideas???go to myfitnesspal.com start journaling your food intake. I am doing 1200 calories each day.. drink lots of water everyday, weigh yourself now and then in a week.
start some kind of exercise program - walking(outside or with DVD's), join a club etc.
cut sugar from your diet altogether.
you will start to see loss pretty quickly. good luck, you can do it!
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Spooky69 reacted to LunarScorpio in Straws??I'm the same as Maci, no one ever told me not to use a straw. I was using a straw the day after surgery actually. I've heard of others being told not drink with straws for various reasons though.
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