I had surgery in Dec and its been this last month I am noticing hair loss. I have thick hair so I can afford to loss some but I hope it stops soon. I am taking 10000 mg biotin pills every day. I am getting my protein in everyday. I know whenever you majorly change your diet it effects other parts of your body. I was just wondering what some other peoples thoughts were on hair loss!!!!
Thank you every one. Its hard work to stay on track and eat the right foods sometimes. But eating the right ones you get to your goals. I reached my first goal and now my next is 75 lbs! I know I can reach it!
I was banded Dec 19th 2011 and I am currently down 51 lbs. Its been good so far. I had one Major time of food getting stuck and that was last weds. That hurt so bad. But other than that I have been doing good. Its funny how I dont crave a lot of the foods I loved before surgery. I just know those foods are bad news and they probally will hurt. I love my band. I so hope at one year out I will have lost 100 lbs but I am just taking it one day at a time!!!!!!
I went out to eat with my family and we went to a buffett. I am usually ok at buffett because I can pick a little of things I can eat. So I was eating a little protein first like usual. And all the sudden I could feel it really tight inside like you have eaten too much. So I sipped on some water because sometimes it helps things pass through for me. But after that drink of water I had to run to the bathroom. My body was trying to make me throw up but no food would come up just the water. So I was in the bathroom for a while then told my family we needed to leave. I went home and the whole way my body was trying to get the food unstuck and trying to make me throw up. We got home and I was on the couch for a while and I couldnt take it anymore so i drank a lot of water. It instantly came back up and then I felt relief like the food had passed through. So i was very scared about eating anything to dense right at first so i stuck to very soft fod for two days. And now I have tried more dense food and I havent really felt the restriction like before. I hope I didn't mess up my band. I have been reading and to my understanding if your band slips it is usually still painful but I dont have one bit of pain except a little sore throat still from my body trying to throw up. Does anyone have any ideas??
I use unjury. I really like it! It has the most Protein out of a lot of protein powders that i have looked at. I use the unflavored everyday since all I can drink is Water or light drinks. I use iot with crystal light flavors and add the unflavored Unjury to it and have protein while enjoying a glass of crystal light. You might as well have protein in something you are going to drink. I also add the unflavored to my sugar free pudding and love that as well. I am a big fan of the Unjury. The only con I see with the Unjury is I wish it was a little cheaper!
Dacoop