Beckh86

The verdict is in.... Since my last dr visit I have GAINED 6lbs! I have not been making the right food choices and I knew there would be no loss for this visit. I did a lot of sitting around and feeling bad for myself up until wednesday.... Then I decided the only person I'm hurting by not doing the right thing is ME! I have been meticulously counting my calories and I took the plunge and purchased a 1YEAR gym membership.... I am looking forward to what's to come including the holidays, wedding planning and DRESS shopping!

I haven't lost in months. But I also haven done what I was supposed to do. Make sure your not drinking with meals and be sure to eat the right things... Low carb high protien. everyone stalls. You will start losing again. Congrats on your loss already!

Thanks for your post! I threw out all or my ranch dressing, blue cheese and BBQ sauce... I have lost 4lbs in the 2 days that I put myself first and followed the 'rules". It really is about doing the right thins... but in the same sense if I was ALWAYS good about following the "rules" I would not have needed the lap band. Anyways I appreciate your post and you are so right. Congratulations on your weight loss. You are a strong person!

I woke up this morning feeling MUCH better about everything! I'm sipping my coffee and I can't wait to start at the gym and get my fill on Friday! It is time to get back on track. I have been setting my timer while at home so I make sure I am getting enough to drink and to be sure I am not drinking to soon after I eat. I also threw out all the bad things I add to my food such as blue cheese and ranch dressing and BBQ sauce as a fellow LBT member opened my eyes! thank you I know I can do it! I did not go through surgery and losing over 50lbs to go back to where I started! Good luck to everyone and thank you for your support and encouragement!

Aw! Thank You! That is inspiring! Im looking forward to my appointment on friday!

Thank you! and you are right... I have been making a ton of excuses... I recently got engaged (wedding planning) and also started nursing school... and with the stress of everything it makes it easy to make exuses... Im also TERRIBLE at putting my self first... I just joined a gym (my christmas gift to my self) and called the girls that car pool with me to school and told them if they would like to continue to ride with me that they would have to either go to the gym or find something to do while I was there! Im excited and after reading some of these stories, deleting facebook and putting my christmas decorations up i feel very motivated! Thanks again!

I had surgery in January 2011.... My starting weight was 278lbs and I am down to about 225.... I have been stuck here for MONTHS! I am so embarrassed and I feel terrible... I skipped my last fill because I was to embarrassed to go to the dr with no weight loss and possibly a weight gain of a few lbs. I am very emotional and short with the people I care about. I am currently on the depo shot and I am wondering if this is also hindering my weight loss. I have made the decision to discontinue the depo shot and I also made an appointment for a fill on Friday. I was just wondering if anyone else has delt with this or has any good advice? I am not good about following the rules and I recently started nursing school which I feel is hindering my weight loss even more due to poor meal planning.... I am just reaching out for any advice or words of wisdom anyone may have! Thanks

I had surgery in Jan and I lost a TON of weight at first and now I can ea like crazy... It is normal to eat more until you get more fills... Since I lost weight so fast I am 'behind' on my fills and feel that I can eat quite a bit. Also I have been told if your band slips you WILL know it. You should be ok until you see your doctor. If it makes you feel better it never hurts to call someone at the dr.s and ask