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TamMc

LAP-BAND Patients
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Everything posted by TamMc

  1. Hello, I am new to the group, but 3 yrs out since my band. I have been in a plateau for about 1 1/2 of them. I lost about 30 and I go back and forth with 6 pounds. I can give ya'll tons of excuses, but here is my story. I have 3 boys (14 1/2, 12 1/2, and 9 1/2)-- sporting very often, and my hubby. I work full time and am back in school (online working on my second masters). Anyway, I don't eat right (try to eat safe and yummy) and I have not been exercising. Needless to say, I need a support group to help me get back on track. I want to loose a minimum of 30 more pounds. Please, I welcome conversation from those in similar situation or just those that can relate. Need idea's for different foods etc. I look forward to getting to know some of you and helping each other out. Tammy
  2. I need support from others who have and maybe are going through what I am and I need to get updated information on foods etc. to help me get back on track.

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