TamMc

Hello,
My name is Tammy.  I am 42 yrs old.  I had the lap-band surgery in Dec. 2008 ( I think ).  It's a little foggy. I lost a total of about 30 pounds.  I have been fluxuating about 6 pounds from when I got married 16 yrs ago.  Luckily I carry my weight well, but it's just not good enough.
I have 3 boys, work full time, now back in school (online), and have been struggling.  I havn't gained what I lost but I need and want to loose more.  My problem is that I don't do what I need to do and I don't exercise.  I am in a huge plateau.  I cant eat much, but I dont eat right so I get sick often.  Sometimes more that others.  I will have a good streak, then I will have a bad one. 
I know I have to make mental and physcial changes to continue with my journey.  Since I have no motivation to work out (TEXAS Heat doesn't help right now) and I am not eating correctly, I decided that maybe a support group would help get me back on track.