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shellnsons

LAP-BAND Patients
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  1.    kmwheel reacted to a post in a topic: Celebrities
  2. You look so good what do you eat? G u give me hope I'm a slow user :-(
  3.    shellnsons reacted to a post in a topic: 94 Pounds Gone! Before & After Pictures
  4.    nowatgoal reacted to a post in a topic: Gooaaalllll!
  5. Congrats Lady..Whoohoo..that is my goal weight and we started at the same weight as well....I'm so proud of you keep up the awesome job you give me hope....
  6.    shellnsons reacted to a post in a topic: Gooaaalllll!
  7. I'm going thru this now I only way myself on Saturday's but been stalled for 3 weeks now Yikes. Trying not to be discouraged.
  8.    shellnsons reacted to a post in a topic: Am I Dumping?
  9.    shellnsons reacted to a post in a topic: My First Before And After Pics
  10.    shellnsons reacted to a post in a topic: My First Nsv
  11. bumping thread need more VSG friends Shell2bthinme add me please
  12.    shellnsons reacted to a post in a topic: Nsv
  13. Hi Guys I just bumped this thread..I need more friends my name is shell2bthinme Thanks in advance for the add
  14. Great post I am taking all advice...we will get there!! Just don't give up
  15. all great advice thank you all...I was depressed about loosing 22 bls since November 5th but now I feel better...I am back in the gym 2 to 3 maybe I need to up this to five days..
  16. I have been feeling that I am a slow user but I try to think positive and keep exercising...and only weight myself once a week. No preop weightloss.. SW 232 CW 211 GW 140 My surgery was November 5, 2011
  17. Totally awesome you are a true inspriation. You and your family are beautiful. What was your secret did you exercise weights, ect?
  18. I do the Elliptical for 30-45 min then do the treadmill for 20-30 min..I said once I get under 200 then I will start my weight training again.
  19. I had 5 from Dr. Kelly he did not use a drain. I hat the one he put up under my breast hopefuly my boobie job will cover it ugh!!

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