lrtownson

All doctors are different, but the NUTS at his office tell us to follow the "5-10-15 rule" .... Which is 5 grams or less of total fat, 10 grams or less of carbs, and 15 grams or more of protein.

I'm religious about waiting 30 minutes after eating before drinking. My first incident with getting sick happened because I ate pasta and bread, then took a drink right after eating. It was a shame to donate that good food back to Carrabas' parking lot!

I had terrible nausia... Had to stay in the hospital an extra day bc i was vommiting so much. Couldnt hold anything down But the moment that i got up out the bed & started walking around the hospital i felt so much better. The key is to get moving... The nausia meds will help but to be honest i only took one pill since ive been home. I was sleeved a week ago on the9th and it does get bettet. Good Luck

The day is finally here... It feels like I'm getting married all over again. My body is nervous & excited at the same time. Im anxiety is kicking in and as the hours pass I'm thinking... This time tomorrow my life will forever change. The feeling is unlike like any feeling that i have had before. It unexplainable but in a good way.

Good luck to you & congrats for taking that big step!
I am May 10th, so the day after you! I am a wee bit nervous, but mainly excited to start a new life!

Congrats! I am May 16th!!!

I cant wait to get my happy back

I cant wait to get my happy back

This is my favorite. I find myself getting happier everyday. The more I go down the more happy I get. I can relate.

I cant wait to get my happy back