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bethk12@gmail.com

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  1. Besides veggies and fruit....anything else to snack and munch on? missing carbs
  2. Besides veggies and fruit....anything else to snack and munch on? missing carbs
  3. I was sleeved on 11/03 and I am still exhausted.....ughhhh. I can do a couple of hours out and then I crash. I know I am not getting enough liquids in but wish I had more energy to.
  4. I can't stand these protein drinks anymore and do not know what to do...eating SF popsicals and jello which helps but is there anything esle I can eat...don't have any soup recipes that are clear or can be strained? HELP
  5. PLease PLEASE send more receipes...on day 8 of post -op protein shakes only and dying. Need receipes for soups please
  6. do no to wan to itch or pick them ....anything I can put on them? Neopsorin?
  7. Hi All, I am timing myself and having 5 pill shot glasses an hour 3 with Water and 2 with Protein drink....is that too much or too little....my brain is not functioning well.
  8. Hi All, 2 days out and doing much better than I thought I would be doing. The worst thing so far in the neck and shoulder pain on my left side,,,is there anything I can do?.... I want walking, taking med,s and doing everything I am suppose to be doing. Please advise
  9. Ok so I am scared to death..I have 13 days and have only lost 1 pound (my surgeon only requires 5-10 lb weight loss before surgery). People in my life think I can do this on my own..I am 254 lbs. and 5"7. I have only been overweight the past 12 years but have been on an up and down cycle the whole time. I WANT TO FIX this for life and get off the rollercoaster. Advice?
  10. Sooooo, have not lost a pound and have 2 weeks left...this is so hard because I just want to eat everything that I feel I will never be able to again. I am taking my vitamins and have gotten everything I need for surgery. Not seeing my surgeon before the surgery...but could he decide not do it the day I go in????
  11. Definately, how are you feeling? have you been losing weight...does he require that?
  12. Hi All, Just need a sense of when I can take my kids to school again..THANKS
  13. Thanks Lynda... I appreciate your honesty. Congrats on your weight loss and new life!

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