cyclone123

Well I am not sure why I am feeling so guilty but I am, it was my daughters birthday party on sunday and I had some cake, then today I started off at 1pm with a wendys chili, dinner 5oz filet and some whole grain rice, 1 small pillsbury bis, then about 2 hours later had another slice of that evil cake!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Felt so bad eating that I went down stairs and walked on the treadmill at a 4.5 incline for 50 minutes, I was banded on june 3, 2011 and had a starting weight of 343 and I am currently at 268, I have 1.5 in my band that me and the doctor kind of flipped a coin on it because I have lost alot in a few months..............Just wondering who else feels guilty when they cheat!

I was banded on june 3-11.....was on broth until wed, now on mushies, doc said if i feel good to start going to soft foods around sat and sun....just wondering if im eating enough, had protein shake for breakfast, 6oz yogurt low fat for lunch, 3.9 ounce apple sauce for snack, 2.4 ounce tuna with 2 little squirts of low fat mayo.....im not dying but I am a little hungry right now....also had a med dunkin tea no caff,skim milk ,1 splenda, and 3 waters......thanks

funny i wrote the same letter to my wife, basically instructions on were to get the life ins, how to pay the bills, I was banded on june 3 ,2011 and all i can say is im starving lol