Kelly- I just found out that one of the people I have emulated on this journey, Juliarh , does not include fruits and veggies in her carb counting- that sounds like an ideal approach- and lo and behold that is what my RV triplet Kelly is doing instinctively!
By the way- doesn't it just BITE that some of our Vitamins have carbs? My Calcium chews have TWELVE in three of them, and my gummie vitamins have SIX in two so that is 18 right there. Sigh.
I just had to ask....how many of you out there eat the gummie vitamins and do you find those sit well with your sleeve? I think my chewable vitamins taste so gross and I need something different but didn't know if the gummies would be ok??