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rosa3247

LAP-BAND Patients

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Everything posted by rosa3247

  1. HELP! NEED ADVICE!

    rosa3247 posted a blog entry in rosa3247's Blog
    I got sleeved on Oct 2010 , the best decision i've ever made.. I never made it to my goal of 138.. i went from 300 to 148 pds... through- out the holidays i put on some pounds 153. :-( . I haven't been able to shed those pounds off.. I run/walk on the weekend,... and i try to stay away from carbs.. which at times is really hard for me because its the only thing that goes down easy .. i just dont know how to lose those extra pounds and lose the weight until I REACH MY DESIRE GOAL OF 138 AND MOST IMPORTANT KEEPING IT OFF FOR GOOD.... even being sleeve is a mission and we I have to work very hard at it because i feel like if the weight wants to come back on.. i need advice and ideas and healhty diet to lose the 04 pounds i want to lose HELP PLEASE HELP HELP !!!

  2. One Year VSG Anniversary

    rosa3247 commented on LAN2k's blog entry in Blog 559
    congrats!!

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