Georgia

Now that's MY KIND of exercise! Love Fall!!!! Enjoy it.

4.3. Today 23.6 total

Very good. I sent it on to a Massage therapist friend.

Very good. I sent it on to a Massage therapist friend.

I think most of us will or have dealt with "response" eating since basically we are all emotional eaters. That said, the good thing is, though, the comfort or use of food as a crutch can rear it's ugly head but soooo much less food and even the want to is reduced. Since you are not feeling well yourself, you tend to just not care. That's okay for a day or two. Not to overeat or make really bad CONTINUOUS choices but we ALL slip up on occasion When you are feeling better, I'm sure you will do better. If this is a really issue in your head, then face it and get some help. Take care. Take courage and "this too shall pass!"

I think most of us will or have dealt with "response" eating since basically we are all emotional eaters. That said, the good thing is, though, the comfort or use of food as a crutch can rear it's ugly head but soooo much less food and even the want to is reduced. Since you are not feeling well yourself, you tend to just not care. That's okay for a day or two. Not to overeat or make really bad CONTINUOUS choices but we ALL slip up on occasion When you are feeling better, I'm sure you will do better. If this is a really issue in your head, then face it and get some help. Take care. Take courage and "this too shall pass!"

Hahahaha. "Lady, step away from the Quest bars!"

Hahahaha. "Lady, step away from the Quest bars!"

4.07 today. 19.37 total.

4.07 today. 19.37 total.

I'm sad! Just discovered I forgot to wear my Fitbit this morning when I got dressed.

I love the weekends when Ms Skinniness gets her "VSG" on! Blows up my email with notifications of "likes" and "comments!" LOL. YOU GO, Girl!

come on in, Girl!!!!!!

Sadly only 2.5 today. Total 15.3.