Georgia

Love it!!!! Can you imagine those "little boys" in that booth!!!! Ha!

So awesome for you! Yes, that is exactly what I felt also. More FELT restriction plus just eating correctly.

Okay let's try this one! http://shine.yahoo.com/healthy-living/carbs-messing-brain-142900086.html

I had attached a PDF. I guess on the apps it doesn't show up. You can see it on computer. Here is the link Okay let's try this: http://shine.yahoo.com/healthy-living/carbs-messing-brain-142900086.html

Got this article in my emails this morning and promptly read it through. Very enlightening and also, somewhat scary. Yep, I need to make sure, at age 60, that I continue to limit my carbs!!!!!! http://www.medscape.com/viewarticle/819232?src=wnl_edit_specol&uac=208230EZ dementia.pdf

Found this article very interesting since we are all discussing carbs at the moment! Wait, I can't remember where I put the article. (just a joke - you'll understand once you see the title) dementia.pdf

Well, what's two more pounds with a Pro like you?? Way to go on the 171!!!!

Tell us how you really feel!

Well, soups always slide right through if creamy and after working out intensely your body probably needed the carbs. It's all good. Yes, Kim, I agree on the carb monster. I have found myself doing the same thing when I look at cals consumed. WAYYYYYYY higher than average before the holidays and cd weather. Sheryl, your body is still recovering and added to that the workouts, I'm sure you TOO are in need of some extra cals/good carbs. Don't they say during recovery that the body needs that? Think I remember reading that or you told us that. ???? Chimera, girl, if somebody brings it in the house, I'm gonna eat it! Like birthday cake I BROUGHT in the house. Ha!!!

Ha!! Yep, this girls ENERGIZER is about dead too!

Awesome!!!!!!! Proud for you!

Man, I am at 535 right now but I am struggling to keep at it the last few fast days! I only managed 6:1 last week. ????. Got to do better this week 'cause I have been downing too many carbs in the past two weeks! It truly amazes me how quickly the "carbs" craving can take over a body!!! Ha! It's been soooo cold here this winter all I want to do is eat comfort food!!!!!!!

I have to go out to the website to "copy" the link at the top of the page once I am IN that thread. I can't seem to add a link from phone app.

You have nothing to NOT hold your head high about, Florinda! Just sayin... There are JERKS everywhere, obviously, and you seem to have attracted one who, I guess, initially thought he wanted to be your "knight in shining armor" til he thought about it a little while and then decided it was more about HIM than YOU! Hang in!!! And you look great in your new pic!!

Browndoesitall for ALL needs to now focus on herself for a change! LOL Yeah, right. (I can hear you saying that!) I know the feeling - I think all I do now is take care of, pick up, take to school, corral and feed Grandgirls while Daughter is working full time and going to RN school full time plus a night course! I'm ready for this to be over!!! Glad you persevered with 5:2 and that it is finally paying your some dividends!!!!!!

Kathy ---- As for me I am desperate to be overweight. I am back down to my lowest (172) but 171 would make me overweight, I have seen that number in the last couple of days but it hasn't stuck. Fast day today and I hope that helps. OMG! That is so awesome, kathy! Don't you just love that feeling of accomplishment? Proud of you!!

KIM!!! I just FOUND the pics! LOl I kept seeing the reference to them from everyone but I somehow missed your link. Let me just say, You look amazing!! Your arms!!!!! Seriously, I'm sure you looked DEE VINE!! Ha!

http://www.bariatricpal.com/topic/291240-52-links-and-info/

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Bahahaha ha! I LOL at that description!!!

Yeah, I'm a 36 long, I mean D, too

Unbelievable!!!! Besides the 17 pound loss which is fabulous, the body fat is truly amazing!!!!!!! Way to go, Sarah!

My family has come to realize (and roll their eyes) because once food gets to a certain place in my little stomach I Sneeze! Not once, not twice, about 7-8 times!! Pretty much standard issue! When I'm out or at work, they "bless me" and "bless me". Ha! I feel bad but they don't have a clue! Ha!

Oh, yes! I threw out MANY isopure. Yuck!!!!

I used Pure Protein because they had less carbs and sugar. From what I've read this past week Quest has not exactly truthful in their stats. Also, ANY Protein Bar can become like candy almost. One is good, two even better and that is a lot of calories and carbs. . Yeah, I know most aren't calorie conscious and are only concerned with protein and at the beginning stages that is great. Believe me later, when you are able to eat more, you can overeat with them!