Hoags

Thanks for all the information everyone. My port has also flipped and we are discussing a replacement surgery. At most it is uncomfortable for me to do any ab exercises, and very uncomfortable during fills. I personally knew when it flipped the first time, when it flipped back and when it flipped again. It was not painful, but uncomfortable. I am on board with the surgery because I can't imagine not being able to do ab work the rest of my life.

My doctor has me drink 3 glasses of skim milk each day as "snacks." This works if you like milk because of the protein and cuts down on hunger between meals.