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How Do You Log Fresh Made Vegetable/fruit Juice?
I've been juicing a little lately but I'm not sure I'm logging it correctly on myfitness pal. Do I make a new recipe and just add the veggies/fruits to it? Or am I loosing some calories from the stuff that doesn't get juiced?
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July 2011 Bandsters!
I love checking this post to see how everyone is doing! I've got ten more lbs. to go but they're coming off very slowly (not complaining though). I do find I'm always eating on the go. Sitting down three times a day for over 30 minutes it's just not happening. I'm vowing to start tracking on myfitness pal again, just to make sure I'm not getting off track. I do need to start exercising soon. If I get my schedule changed at work I'll be looking for a gym membership soon. I wish you continued success July 2011 bandsters
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Hey Does Anyone Notice That They Are Able To Eat More When Your Menstrual Comes?
I have the opposite issue. During ovulation and my period I'm very, very tight. It's not uncommon from what I hear to feel a little difference around that time.
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5 Years In And My Band Has Slipped :(
I had no idea you were in here Jean! I'm not very active but I check in every now and again. I wanted to tell you your book has been so helpful these last nine months. I referr back to it constantly. Thank you for writing it!
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Lorelei reacted to a post in a topic:
How Do You Deal With Negative Feedback From Family,friends,coworkers About Being Banded?
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Lorelei reacted to a post in a topic:
How Do You Deal With Negative Feedback From Family,friends,coworkers About Being Banded?
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Today Is My 1 Year Anniversary
Yay! Congrats on the amazing success!
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Alcohol???
- starting to feel discouraged... help please!
Angie, I was banded 7/5 and have lost 44 lbs so far, hang in there...there's no rhyme or reason to how much weight one person looses compared to another. I've been in the "green zone" and after a while it starts to feel like before I had surgery, that's how I know it time for another...it's like the "green zone" keeps moving. LOL!- July 2011 Bandsters!
I just had my second fill on Thursday, a week after my first. That first one did nothing for me but now with a full 2 cc I am in Greenland too. Also, oddly enough, I lost four lbs. In the last four days so I guess plateau is over (for now). A total of 25 so far here too! Loving it!- July 2011 Bandsters!
LOL..not uncommon, I think. It's the aftermath of feeling better about ourselves- HIT MY GOAL!!
Fantastic! So that's what 160 looks like! I'm inspired! Congratulations!- A little frustrated. Plateau already?
Hang in there (I should take my own advise) your body needs to adjust. I lost 22 lbs pre and post op (7/6) and not an ounce in the last three weeks. Just keep at it...it will pay off.- July 2011 Bandsters!
Thank you Winifred- ANY HOPE OF RESTRICTION AFTER FIRST Lap Band FILL????
My first fill was only one cc...and I was feeling kinda bad about calling for another one so soon, but I think I will tomorrow. Thanks for this post- C25K
I tried it pre- band and found I couldn't get pass week 5. I'd like to try again now with 22 lbs. gone. I too live in the south (fl) and it is saying to hot! I think I'll start it in two weeks when my oldest starts kindergarten then hit the treadmill at the gym. Good luck with the program, it's really great and it's very rewarding!- July 2011 Bandsters!
Please tell me there is loss after a plateau! I've lost 22 lbs. (banded 7/6) but I've been at the same weight for 3 weeks! I got my first fill last week but I might call for another fill...I'm not too hungry and I'm eating about a cup three times a day plus one snack. I know I need to start exercising but I just haven't yet. I'm super happy with 22 lbs gone but..I want more!!! As always I'm failing to see the light at the end of the tunnel and worry that'll be 214 forever!! Please tell me this shall pass!
Lorelei
LAP-BAND Patients
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