bonnilyn

I am tracking my calories, weighing my food, drinking protien shakes, eating just grilled chicken, excercising....and I have only lost 28lbs total! I have read about plateaus, but this is out of control? I feel like I have wasted my money - and dont know how to get this thing going? Everyone calls me 3 bites? Because that is all I can eat, but I am barely getting in the calories, I dont have any problems with food? I dont drink soda, rarely have any sweets? And still nothing - Help?

I am planning on having my surgery in December of 2010, In Juarez. But I don't have enough time to get a passport, but my facilitator assured me that I will be ok with just my ID and birth certificate for a one time trip. But in Juarez there is alot of crime and americans are coming up missing? How safe is it really. Am I being a scardy cat for nothing?

If you check into a herbalife shake supplement - it includes a protien powder and can be as much as 27 grams of protien a shake. And it is about $40.00 for a 2 week supply.