Hi all. I am a 33 year old mother of three. I had twin baby girls last Christmas and never lost much of the baby weight. My starting weight was 281. I was banded on Nov. 19th and I am currently eating pureed foods.
My decision to get Lap Band was well thought-out and well-researched, but easy. My insurance would not cover it so I paid out-of-pocket. I went to a seminar, 4weeks later I called and said yes I want to do this and then two weeks later I was having surgery!! I did not have to do the 6 month diet and weigh-ins. I did not have to meet with a councilor. I did not meet with a nutritionist. Now I am scared that I may have missed out on some valuable information.
My father-in-law had it done last Feb 2010 and has already lost 115 lbs!! I was talking with him about what to eat in my current stage and he started asking me questions that I did not know. What percent of protien are you suppose to have? What is you body fat percentage? Why are you chewing gum? Do you have your required supplements? What amount are you suppose to be eating and how often? Why didn't you quit smoking?
No one told me any of these specifics and I am worried that I am not near as informed as I thought I was or as I need to be! I was told to eat 3 meals a day and start with Clear liquids, move to pureed, then mush, then introduced solids slowly. No sugar, no carbonation........and that's about it!! I have the lap band booklets that give food suggestions and tell you to eat slowly and don't drink during meals. But that is all I know!! I don't want to eat pureed foods for the rest of my life but I really have no idea about what foods I CANNOT eat!! I am scared to start solids. I know a few "problem" foods just from researching.
My first post-op appointment is Moday and I plan to ask lots of questions. But I am still afraid that I've missed some crucial information!! Do I need to go to a nutrisionist on my own?
I look foward to being an active member of this forum.
Stacey