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Wow! That is a dramatic change!

YOU LOOK AMAZINGGGGGGGG!!! WOWW no words to describe how awesome you look!!!!

Unreal! You look like you have always been slim! God Bless!

You look alsome!! I really needed to see this. When did you have your sugery and how weight did you lose?

unreal im new to this -just got mine 5 Jun 10- IT CAN BE DONE!!! U R PROOF!thanks for the motivation

Wow! Can you give us some tips on how you achieved your success. God Bless, M-

3 days after surgery I set out on an unbreakable workout mission to tighten, lose fat and shed the old physical "me". No flour foods, no sugar. Only protein, complex cards, simple carbs. Worked out 6 days per week, 45min to 2 hours a day. Mainly started out mountain biking for 6 months... started 6 miles worked up to 41.5 miles. Each time I rode my bike outdoors, i lost 5 - 7lbs. Muscle began building, legs more defined....then joined Gold's Gym and took off from there. Hired a personal trainer and he tweaked my problem areas. Now I do plyometrics at home and cycle at the gym. It was a lifestyle change but it was worth it.

you look great , did you have some type of body contouring surgery

You look amazing. One of the first things I want to do is get back on my bike...now I know it is really a great idea!!

wow, you go girl.

You are a beautiful inspiration!

You look feakin' hot!!!!