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My Goals

Entries in this blog

For the last three weeks I've felt a little blah - well a lot blah. I have MS and unfortunately had a relapse. For those of you who don't know - that means going on IV steroids - the very ugly little suckers that made me gain all this weight in the first place. I usually gain 10-15 lbs during the time I am on steroids. Well, I am happy to report from the other side and tell you that I actually lost 4 lbs this past week while on the steroids! I absolutely LOVE my sleeve! I did have some wac
I am officially six months into this journey and I couldn't be happier. I am half way to my ultimate goal. I've had a couple of ah-ha moments lately. This past weekend I went shopping and realized that just because something fits doesn't mean I have to buy it. In the past anything that fit was an automatic purchase as there were so few things that actually fit. Now I can pick and choose! That made me so amazingly happy this weekend. I am also now fully aware of how my body drops weight -
Today I am officially at the 5 month mark following my surgery. I've lost 65 lbs and I feel fantastic! I hit Onderland a week or so ago which was a huge goal. I am also into normal sized clothes and am delighted with the selection - actually a little overwhelmed to tell you the truth! I'm a much happier person too - which is a big part of why I did the surgery in the first place. In five months I've had very few problems. I've thrown up once after eating too quickly (learned my lesson and h
At almost 5 months out I decided to update my goals - but first I wanted to see how well I had done. I am really surprised that I hit most of them already! I really do think that setting achievable goals is the way to go!!!   Here is a run down of my progress. I guess at 5 months I will need to reset completely new goals. Thanks to so many of you on this site who helped me establish these by psoting your experiences. It really helped. As you can see - the exercise one is the hardest fo
On May 17th I will hit the 5 month mark on my weightloss journey. I've officially lost 63 lbs since surgery, made it into Onderland (at last), experienced the dreaded stall, had my pants fall off because they were simply too big (I call it the Pants on the Ground Phenomena), cursed my scale which I swear was broken for a month, had my rings fall off my hand, gotten tons of great compliments, rediscovered mirrors, stopped hiding behind people in pictures, flown on Southwest planes where people a
I could just about say "ditto" to everything everyone else has written about their reasons and that would be my story. Here are my details: 40yrs old Registered Nurse in Northern Virginia 266 was highest weight 262 at start of pre surgery diet 250 day of surgery 12/17/12 Surgeon: Dr. Salameh at Virginia Hospital Center   Surgeon/Hospital Choice: I changed both about 3 months prior to surgery because I started working at VHC and was very comfortable with their Bariatric Center of Excel
I'm 6 days out from surgery and I think it is time to list my goals. I've been thinking of theses a lot since I decided to take this plunge about a year ago. Some goals are weight based (of course), but some are not. I have tried to come up with goals that are achievable and motivating at the same time. I'm ok with adjusting goals if things don't happen the way I am expecting. Also - added in some fun goals that I have no control over just for fun. I know myself and know I need a lot of li

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