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joiful noise

A blog by joiful in General

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weightloss diary

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Pre-Op Liquid Diet

Day 2 of liquid diet. Ugh! Need I say more? Sticking with it though. Using this time to try out all different types of protein drinks. Yesterday (day 1) I was able to get all my protein in from an herbalife shake (34 g) in the a.m. and an Isopure grape frost drink (40g). The Isopure is not so great but I knew I needed the protein. It seemed to leave a film on my teeth and lips. gag Today I am trying Icy Orange in the isopure over ice. I read that its much easier to take that way and

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