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Entries in this blog

My Journey 9/12/14   Next week it will have been a year – I was banded 9/19/13 but my journey didn’t start there… It was a long time coming that wake up moment when you realize nothing is going to change without some effort and commitment on your part to make it change. There wasn’t really any one ah ha moment but rather a number of smaller nudges that pushed me in the right direction... March of 2013 saw me at around 240 250lbs getting on a plane for work and later to see family… seat belt di
So today i realized i have been banded now for a little over 2mts.. It feels like it has been a life time.. I keep telling myself i'm doing great.. that with time and patience the band will work for me as it does for others. I have lost weight and for the most part have kept it off..   However having had 2 fills i have yet to feel any true restriction and still can eat what i want. i just no longer eat large portions. Which i do count as a HUGE WIN for me. because my god could I eat before h
Farewell size 20W I will not miss you much, You have been with me through the tough times, Welcome size 18W OH how I have missed you… I look forward to some good times.. May you not over stay your welcome… Farewell size 20W - Here is my pledge… To remember the times we had together To remember the why’s To remember NEVER AGAIN…..   :wub: :wub: :wub: :wub: :wub: :wub: :wub:
Today although it's not like it wasn't apparent before ... i truly realized how blessed i am to work where i do. For the 1st week post surgery my manager supported 100% my working a reduced schedule at home with no impact to pay.. Being back in the office was less of a hindrance than i thought along with being chased home around 2pm everyday with the words go home and rest and heal..My work environment is amazing.. my desk is height adjustable so that i can go from sitting to standing at my des
so i read the following words today on Facebook no less.. but they made me stop and pause....   A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they'd be asked the "half empty or half full" question. Instead, with a smile on her face, she inquired: "How heavy is this glass of water?"   Answers called out ranged from 8 oz. to 20 oz.   She replied, "The absolute weight doesn't matter. It depends on how lo
So here i am 4 day's post op and feeling pretty good considering.. hunger is controlled with little to no food.. first time EVER i'm sure this is more a result of the swelling more than the band but if its a good indication of what's ahead and how i'll manage life will be good..any way i digress .... my daughter and her friend had decided to go into town for some much deserved frozen yogurt.. not sure what they did to deserve it but when her friends barely one week old new to her car would n
so i just got of the phone with a coworker meeting was for work but as all-things go quickly led to the more personal area.. how are.. your having your surgery tomorrow etc etc. then she shared with me some tips on being successful while on the liquid diet.. she recently had her jaw reconstructed and knows all about having to eat all your meals through a straw.. she was don't be afraid to experiment. the strangest things can taste wonderful in a blender but to always start with only a small port
Today marks the end of Me as we currently know me.. Today i say good bye to the food dependent, emotional binge eating person i have become.. well in all honesty i said good bye to her about 2 weeks ago when i started the last leg of this journey and went on the Pre-Op diet. Tomorrow marks the start of the next stage of my life, to say i wasn't anxious, nervous... possibly a little freaked would be an understatement. The idea of surgery terrifies me... this isn't the first time I've had surgery

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