Weight Goal Stats
Current Weight
Your weight is 240 lb as of 06/28/2006.
Weight Goal
Your goal is to weigh 199 lb by 09/05/2006
Goal Progress
You are currently 41 lb above the target weight.
The deadline for your goal is 69 days (9 weeks, 6 days) away.
To meet your goal you need to lose about 4.16 lb per week.
I can't change the date but I am journaling for the history. Date 9/17/05
Weight: 240
Waist: 47.5 inches
Hips: 58 inches
Upper Arms: 17 inches
Wrist: 7 inches
Bust: 47 inches
Calves: 17 inches Mid Calf
Thighs: 26.5 inches
CHANGES
Weight Loss: 11lbs.
Waist: 1.5" inches
Hips: 2 inches
Upper Arms: None
Wrist: .25"
Bust: 1 inch
Calves: 1 inch
Thighs: 1.5"
Based on this my waist will be about 34" at 145lbs. Yuck, I want my waist
Waist: 49
Hips: 60 inches
Upper Arms: 17 inches
Wrist: 7.25 inches
Bust: 48 inches
Calves: 18 inches
Thighs: 28 inches
With dieting you can expect to lose roughly 1 inch in waist circumference for each 6 to 8 pounds of body weight loss. If along with dieting you exercise, particularly by lifting weights, you expect to lose even more tummy per pound, although your actual body weight loss may be a little slower.
The scale at home is showing between 249-251; this is