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Read more about Endo/Adenomyosis

Endo/Adenomyosis

I was diagnosed with Adenomyosis, Endometriosis, Uterine Fibroids and over 100 Polyps removed in March 05. My GYN is great and wanted to do the hysterectomy, but Blue Cross Blue Shield has these "rules" they have to go by, since so many unnecessary ones are done each year - personally it's BS, and they are just trying to save money.   Basically with the Adenomyosis and Fibroids, I look like I am 6 or 7 months pregnant all the time. Even though I had surgery, these conditions/diseases are persi

• 2 Comments
• 361 views

• TheWomanWithin
• May 10, 200620 yr

Read more about Exercise/Food Log/NSV's

Exercise/Food Log/NSV's

On March 31, 2006 (I turned 39), I started a lifestyle change plan. I started exercising 4-5 times weekly on April 2nd along with high protein, low carb eating.   I usually have:   Breakfast: coffee and 1 EAS drink Snack: pork rinds or fruits/veggies Lunch: a chicken salad with cheese and dressing at lunch or South Beach Diet Wraps with salad Snack: cheese & crackers or 1 EAS drink if I get hungry before dinner Dinner with the family - just smaller portions and very limited carbs

• 1 Comment
• 188 views

• TheWomanWithin
• May 8, 200620 yr