Today, I received the call that I had been approved by my insurance for the LB procedure. I am so happy that it wasn't a battle with my insurance company (Cigna) but now I am a little nervous about the change that is coming. I know that I can make the necessary changes in my personal life to make this a success and I guess it is just pre-op nerves but it is still difficult to think how big of a change this is in my life. I guess my biggest challenges are going to be learning to chew my food completely and learning how to eat without drinking fluids...If anyone could give me some pre-op suggestions and experiences...I sure would appreciate it. My surgery is scheduled for January 20th, 2010...which is right around the corner...Thanks in advance!

Some of the changes will be easier then you think others not so much. I was always the guy at work that "Had to have a diet coke with my lunch" now not so much. I do struggle with chewing and smaller bites.

I too like to have that diet drink each day but don't feel like it will be the hardest thing...Like you, chewing and smaller bites are my challenge. I am sure that I will learn this adjustments and I will be in this forum asking many questions. I appreciate your input

Once my surgery was approved, I started a 1,000 calorie regiment. Also, 3 weeks before surgery I had to go on a liquid Protein diet. I could have 7 of these drinks a day. Each was 110 calories and 17 grams of protein. I really was satisfied. Pushing the pre-op diet I lost 50 lbs and post op I lost 70 lbs. ( surgery was 5/11/09) I'm now on a maintenance mode.

Remember - this is a life changing journey not a diet. You'll do fine. It's ok to be nervous. I was . I think we all were. The biggest challenge has been and remains to chew, chew and chew......AND EAT SLOWLY.....

I think the most difficult part to the process was the month after surgery. They call this bandster hell. You are hungry and could only have liquids following surgery( for 2 weeks) followed by 2 weeks of soft foods. You'll get past this without a problem. Once you start getting fills and feel restriction, you'll feel great.........while losing weight.

ps - immediately after surgery, for a few days or so, you may have bad gas pains. Keep Gas - X strips handy...THEY WORK GREAT to relieve the pressure..........

Hope this helps. Any ??, send me a note........GOOD LUCK !!:thumbup:

Until smaller bites becomes more of a habit, try cutting your meat into bites about the size of a nickel....all before you start eating. Then you don't have to worry that the bite is too big.

To slow down, go back to the old diet thing about putting your fork or spoon down after you put the bite in your mouth and don't pick it back up until you've chewed your bite and swallowed it. If I hold onto my utensil, I sometimes rush the next bite.

I thank everyone for all the tips and stories to make me feel easier about the whole process. I look forward to changing my life...