sustegan

Question! Does Sustagen or Optifast work in well with the banding? I am currently doing all I can to look ok for Christmas celebration family photo time! Doing the equivalent of one shake a day as a shake or over my cereal. It's also Summer here, and school holidays starting soon. So the Sustegan, loads of coffee, cutting back on sweet things (yes sugar adict here), and a "weight loss accelerate" which assists fat burning (???) before each meal and actually is helping me want to eat less....Some of it is banding and another is just hard yaker! How is everyone coping with this time of year, towards Christmas?