Banded 11/20. When can start back weight training?
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Hi guys, first off let me state I am extremely thankful to have found this forum. Seeing other guys that had the surgery helped encourage me to take the plunge. So... I just had my first solid meal(mushy stuff last week).
So far I'm not sure what I have lost. I had lost 20lbs in two weeks pre surgery, The crappy Taylor scale would never give a reading. Oh well, My question is how long should I wait before I begin lifting again. I am 6'6'' and weighed 422 at surgery (441 high)
Any advice, input, or general comments are appreciated.
Thanks,
Daniel