Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Free Workouts

I didn't go all the way through this thread so I don't know if someone already posted this. If so, I apologize and please excuse the repetition.

I recently came across a website that has free workouts, both mini workouts and full length ones from 10 minutes up to 45 or in some cases longer . It's ExerciseTV You can download the workouts but that costs money. If you just stream through your computer it's free and they have a lot of categories - dance, Yoga, Pilates, kickboxing, sculpting, cardio, etc.

I don't know about you all, but boredom really affects my exercise routine. I lose motivation when I get bored. With this website ,there are so many different workouts to choose from that I shouldn't get bored for quite some time. Not everything is suitable for me, so I watch a couple of minutes and if it isn't too far above my fitness level, I back it up and do it.

Now you have another resource! :drool:

  • Views 984
  • Created
  • Last Reply

Featured Replies

No posts to show

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.