Labor day was the 2nd event since reaching my goal. The first event was supposed to be my 50th birthday and associated party, but it turned into traveling and attending a funeral. Still both cases were a long weekend away from home that usually involved eating. In each event I gained 3 pounds, but got them back off and back to my goal weight in 3-4 days. I still weigh myself daily at home, but I've found the scales at my family's houses to show me weighing 3-6 pounds less than what I know I weigh, so its hard to monitor away from home. I think the hardest thing was getting in the same amount of water I normally drink at home and work because we were on the run. Still, I'm glad staying around goal is not been too hard.
Labor day was the 2nd event since reaching my goal. The first event was supposed to be my 50th birthday and associated party, but it turned into traveling and attending a funeral. Still both cases were a long weekend away from home that usually involved eating. In each event I gained 3 pounds, but got them back off and back to my goal weight in 3-4 days. I still weigh myself daily at home, but I've found the scales at my family's houses to show me weighing 3-6 pounds less than what I know I weigh, so its hard to monitor away from home. I think the hardest thing was getting in the same amount of water I normally drink at home and work because we were on the run. Still, I'm glad staying around goal is not been too hard.