Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

ohhhh its so good

Veg chickien or shrimp ALFREDO

1/4 lite whipping cream

2tbs i cannot believe it's not butter

1-2 cloves of garlic

1/2 cup of parmesan cheese

three sprigs of parsley

salt and pepper (I did not think it needed any)

place in food processer blend

cook in microwave till creamy.

Place raw shrimp or chicken, garlic and parsley(fresh) in microwave till pink with butter subtitute 2 to 3 min.

Cook Italian style veg mix (Walmart) in microwwave till done. Place veggies and meat on small plate and pour the alfredo sauce over.

great with salad and low fat dressing.

  • Quote
    • 0
    • Views 728
    • Created
    • Last Reply

    Featured Replies

    No posts to show

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.