Fried Chicken dinner under 500 Calories!! Ask me how!

Hey Bandsters!!

I'm so excited to tell you what happened to me last week. One of my friends hosted a dinner to show ways to prepare healthy and nutritious food. She said that she heard about it though someone else and went to a dinner just like it and immediately thought of me since I'm banded. The “chefs” made fried chicken, mashed potatoes, corn, peas, carrots, a salad and a cake. The whole dinner was under 500 calories!! How do you ask?? Well it was the cookware. I'm not sure if any of you have heard of Salad Master, but if you haven't, you're truly missing out. The main points I would like to point out about it is:

· This cookware is top-of-the-line.

· It helps people by saving time in preparation and saving money because there's less food wasted (due to their cooking process that doesn't "shrink" food but rather cooks it in its own juices.)

· The food is also better for you because less of the nutrients are cooked out (compared to other cookware.)

I was so intrigued by the whole thing that I decided that night to host a dinner just as my friend did. I hosted my first dinner last night with my husband's parents and a couple from my job. The dinner was such a success that I wanted to show more people. So if you live near the Fort Worth area and would like to have a free dinner so that I can show you this amazing cookware please let me know!