Free Teleseminar: Lighten Up!

Announcing my first free teleseminar of 2009

This year, my theme is THRIVING and I picked a topic to reflect it. Join me for a free teleseminar:

Lighten Up: how to have more fun and increase your motivation as you make healthy lifestyle changes

Creating change isn’t automatic and it isn’t always easy. However, it DOESN’T need to be a struggle. I encourage you not to miss this call where I will answer your questions and address your concerns about how to take the unnecessary struggle out of making healthy lifestyle changes. Learn how to have more fun and increase your motivation while avoiding the “helpful” mindsets that will sabotage you every time.

The teleseminar takes place February 25, 2009 at noon (Pacific), 3pm (Eastern).

If you can't attend, don't let that stop you from registering. The call will be recorded and registered participants will receive access to the class recording after the call.

If you've never attended a teleseminar before, it's easy. You'll just dial in on the phone number you will receive when you register (you are responsible for any long distance charges) and when prompted you'll be given an access code to enter.

To register, and for more information, go here.

Hope you can make it.

Melissa

Melissa McCreery, PhD, CMC, is a Psychologist, Certified Personal Coach, and the founder of Enduring Change Coaching, a company dedicated to helping clients worldwide thrive while they create lives that feed their cravings. Regarded as an expert at helping women enhance their self-care and create powerful change, she specializes in showing her clients and readers how to let go of what isn’t working so that they can move forward with clarity and purpose. Dr. McCreery has specific expertise in emotional eating and overeating and creating effective, individualized approaches to long term weight loss. Her website is http://www.enduringchange.com.