My pouch runneth over

Do bands always need to be slightly unfilled when you start to experience slime and pb when you eat. I was able to eat a meal 48 hours after my last fill on 11-10-08 with no problem, but ever since that meal I have barely been able to drink hot tea with out some slime coming up. I have managed to swallow down a few bites of food about mid-day, but morning and evening, even if I chew slow and eat slow, I can only do about half a spoon of food before I start to feel slime and severe pain and eventually pb. Can I wait this out or should I get a little unfill?:thumbup: