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I made a delicious mock flan the other night, and the kids were fighting over it! I made sugar free white chocolate instant pudding according to the directions, but added 1/2 a scoop of vanilla protein powder. I put it in individual custard cups, and after it set, topped each one with about a tablespoon ( a healthy squirt) of Smuckers sugar free caramel ice cream syrup. After the first spoonful, the syrup slid down onto the pudding, and each and every spoonful was creamy and caramelly! It was really, really good.