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Back on track

I recently went on a four day vacation and found out that I could eat more than I "thought I could". Started right back to my diet when I got home and made sure while on vacation to do lots of exercising! Will I have a hard time getting back in the dieting mode? Did I hurt myself straying like I did? I get my third fill on 8/18, will I finally feel some restriction? I am so upset because I overdid it on vacation and liked the feeling of eating again!!! Comments, please?

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