looking for books
- Views 671
- Created
- Last Reply
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
Hey banders, I am looking for books that have exercises that will be good for helping gain tone after getting the band. I got my approval this weekend and would like to get a book and start some o fthe exercises before I even get the band so that I will be ready. I really don't want to just know that I will have to get a tummy tuck if I can help by doing some simple exercises instead. Any suggestions of titles will be greatly appreiciated.
Thanks,