Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

16 bean soup

1 bag of 16 Beans (goya, among other brands sell it)

1 can crushed tomatoes (the larger can)

8 cloves of garlic, minced

ham hock or a handful of diced ham (you can omit this if you want)

s & p to taste

Water

I prepare this in my crockpot, but you can do it on the stove if you prefer. Saute garlic until tender. Remove from heat. Dump in all ingredients and fill to the top of your crockpot with water (i left like an inch from the top).

Cook on low for 8 hours or high for 4 hours.

When ready to eat, shake in a few drops of hot sauce (if you like that sort of thing).

  • Views 1.1k
  • Created
  • Last Reply

Featured Replies

No posts to show

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.