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Am I eating too fast??

Hi Folks;

I have been banded since 3/3/08 and I think I am eating too fast. I usually have pain in my band area when I am eating and it just occurred to me that maybe this isn't normal.

So waddya think? I can feel the food go down and it is painful (about a 3 ona scale of 10). Is this normal or do I need to slow way down??????

Thanks for your input!

Success to all on their journey!

Sadie

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