First time back

First day back in the saddle, aka gym!

I'm not suppose to start any heavy exercising until Monday, but since I have a gym at work, I decided to mosey on in there and test the waters. I had been doing light walking at home, but I really wanted to do weights, crunches and heavy treadmill stuff.

Good news! I did the circuit twice, leg presses included AND, I did some crunches. I started slow to see if the port area would hurt, but it didn't!! I'm so thankful. I did about 20 crunches to start off slow and not push it, but not once did it hurt or pull. I did stretches, leg lifts, and 25 minutes on treadmill as well.

Hopefully my doc won't get too upset, but shoot, if I feel good and my incisions are all healed, I don't see why not~! Hopefully this will tighten me up so I can prepare for any major saggy skin.

I do have a major headache now though radiating from my shoulder.. Push through.. push through.. :biggrin: