I gained and I am Glad!!!
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I gained 5 pounds in 7 days. I am so happy for this experience. I just gave up over the holidays. Now I know if I don't play the leading role in partnership with my band it does not work. So the lesson learned is even if I have lost over 60+ pounds does not mean they won't come back!! So becareful and love yourself enough.
I don't think the food is the problem with me. It is my complete unhappiness with myself at times. That is what undoes all my hard work. Can we shut off that little voice telling us we are not worth it. I need a mute button!!!!:rolleyes
I can do it. I just need to remember that. So use my mistake as a learning tool. Because I have too.