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Monthly weigh in time

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I do my measurements and weigh in on the 4th of every month.

Surgery Date April 18th 2022. Pre op diet weight 317lb. As you can see this month i did not loose much weight. Almost no weight for 3 weeks. Typical stall. It happens. We shall see where we are at next month. Hoping to reach under 200lb

new weigh in oct.png

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